Creating Balance: Yoga for Grief Care

Join us for this 6-session series, which combines gentle yoga practice and meditation to promote understanding and grief care, connecting mind and body for enhanced inner peace.
This series is for adults, 18 years and older, and is appropriate for everyone, including those with no yoga experience.

We provide mats, blankets and blocks. Attendees are welcome to bring their own.

Tuesdays ~ 6:00 – 7:30 p.m.
November 15 through December 20, 2022

Grief Counseling Center
3526 Ephraim McDowell Dr.
Louisville KY 40205

ABOUT THE FACILITATOR: Teresa Dunn, CSW, 200hr RYT
Teresa is a 2018 graduate of the University of Louisville specializing in psychosocial oncology. She is a licensed social worker in KY and IN and currently works in hospice care. Since 2009, Teresa has maintained a personal yoga practice and in 2022 became a Registered Yoga Teacher. Inspired by the power of movement and the emotional release and understanding it can cultivate, Teresa hopes to share that with her yoga clients.

Registrations required.
Register by: Monday, November 14 ~ Space is Limited.

Register by calling 502-456-5451, or online here.