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  • Hope for the Holidays: Care of Self—Managing Holiday Stress

  • Grief Counseling
Who: Grieving Adults, open to the community
When: Wednesdays | 3 sessions (morning, afternoon, evening) | Nov. 10- Jan. 5 – see more details below.
Where: Virtual (via Lifesize)
How to register:, Or call 888-345-8197
Cost: Free
The holiday season is upon us. This time of family gathering can be especially challenging for those grieving a loss due to death. Hosparus Health Grief Counseling Center invites bereaved adults to gather for topical conversation and sharing as each consider how to keep the season. This program is offered online and facilitated by one of our grief counselors. Each session addresses one aspect of the holiday season and offers practical suggestions for support to oneself and family during this special time of year.
Join us for one or all. Pre-registration is required. This program is virtual and requires laptop, tablet or smart phone (with camera and microphone enabled).
Wednesday mornings, 10:30-11:45 a.m.
Wednesday afternoons, 1:00 – 2:15 p.m.
Wednesday evenings, 6:30 – 7:45 p.m.

– November 10: Grief and the Holiday Season—Anticipation and Expectations
– November 17: Grief and Gratitude—Thoughts on Thanksgiving
– December 1: Considering Traditions and Rituals
– December 8: Care of Self—Managing Holiday Stress
– December 15: Care of Self—A Closer Look at Resilience
– December 22: Care of Self—Creating Space for Grief
– December 29: Hope for the New Year—Grief Resolutions
– January 5: Grief and the New Year—Revisiting Anticipation and Expectations

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