Meditation & Reflection- Self Compassion Meditation - Hosparus Health | Comprehensive Hospice & Palliative Care

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Meditation & Reflection- Self Compassion Meditation

Meditation & Reflection- Self Compassion Meditation
June 8, 2020
Amy Hill, LCSW
Grief Counseling
Spiritual
Videos

Hosparus Health counselor leads a meditation/reflection for you to do at home. Adapted from the book The Mindful Self-Compassion Workbook, by Kristin Neff.