Do I have to share my story during grief support groups? Or can I just listen?
- Grief Counseling
We believe in the collective wisdom of the group; this includes everyone, even you. As a participant, you commit to sharing, but you determine what, when, and how much.
Groups are powerful because they enable real-time sharing, expression, and questioning among individuals with similar experiences. Listening is essential for learning, but so is sharing—articulating our thoughts, feelings, questions, and experiences fosters learning not only for ourselves but also for others. Ensuring a safe environment for this sharing is the main responsibility of both the counselor and group members.