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Grief Counseling

    • Meditation & Reflection – Oh The Places You Will Go

    • Meditation & Reflection – Off to the Beach

  • Life is rarely easy. Every human being will experience normal ups and down and after twenty-five years of providing therapy,…
    • How to Cope with Grief through the Special Days of the Year

    • Grief Counseling
    Grief is unpredictable, but one can expect that on certain special days and annual events, emotions will be stronger than…
  • Grieving is a normal and healthy response to losing a loved one to death. It is also a normal response…
    • Meditation & Reflection- Self Compassion Meditation

    • Meditation & Reflection – Meditation with Peggy

  • When it comes to life experiences, many believe there are uniformities that they should adhere to. But each person’s experiences…
    • Meditation & Reflection – Quotes to live by

  • If we consider ourselves a compassionate person, most likely we are thinking about the compassion that we have for other…